Strengthens and promotes stability
- Effectively adjuncts physical therapy rehabilitation of low back, hip, knee, and ankle injuries
- Strengthens and promotes stability in low back, hips, knees, and ankles, especially in medial and lateral directions
- Targets gluteus medius and gluteus maximus muscles more than other exercise machines, which is essential while rehabilitating most lower extremity injuries
- Allows for more comprehensive neutral spine rehabilitation for those recovering from low back injury
- Would only take 5 minutes a day to improve low back strength, thereby improving lower and upper back posture.
- Useful tool in post-operative rehabilitation of lower extremity joints.
Brian Barkwell, Physical Therapist, Boston, Ma
